Glucoraphanin 30% (21414-41-5) ataata
Kukahukohu Snga whakaritenga
ingoa hua | Kukahukohu |
Ingoa Toi | Kukaihi 4-methylsulfinylbutyl glucosinolate Sulforaphane glucosinolate |
Brand Name | N / He |
Kaupapa Drug | glucosinolates |
CAS Tau | 21414-41-5 |
INCHIKey | GMMLNKINDDUDCF-RFOBZYEESA-N |
rāpoi FTuhinga | C12H23NO10S3 |
rāpoi Wwaru | 437.5 g / mol |
Ko te Monoisotopic Mass | 437.048409 g / mol |
wāhi e koropupu ana | N / He |
Fwhakahou Phinu | N / He |
Hawhe-Haiao-Ora | N / He |
Tae | He kowhai kowhai |
STuhinga | āhua 10 mg / ml |
Stora Tte taumaha | Tiaki i te pāmahana rūma |
Apātai | 1. Ko te tono kai i te parae, he momo momo kai matomato pai hei whakaiti i te taumaha; 2. Kua whakauruhia ki te mara hua hauora, te herewi ka taea te mauritau me te whakakore i te riri; 3. I waahia i roto i te mara rongoā, ki te hamani i te rūmātiki me te kauti he whai hua. |
He aha te Glucoraphanin?
Ko te Glucoraphanin he glucosinolate e kitea ana i roto i te broccoli, kareparāoa, me te pua nani. Ka hurihia te Glucoraphanin ki te sulforaphane e te myrosinase whono. I roto i nga tipu, ka kitea e te sulforaphane nga kaiwhiwhi pepeke me te mahi hei rongoā paturopi. I te tangata, kua akohia a sulforaphane mo tona mate pea ki nga mate neurodegenerative me te cardiovascular.
Ko te Glucoraphanin he kaha antioxidant kaha me te roa, e kitea ana i roto i te broccoli. Heoi, he nui te rereketanga o te moni mai i te tipu whakatipu ki tetahi atu kaore he huarahi mo nga kaihoko ki te whakaatu he aha te nui o te glucoraphanin kei roto i te broccoli e hokona ana e ratou. Kua whakaatuhia mai hoki kei roto i tenei phytonutrient i nga kohinga nui atu i roto i nga purapura broccoli me nga raihi broccoli 3-ra.
Ko te Glucoraphanin kei roto i tetahi waahanga o nga pūhui e kiia ana ko te glucosinolates e kitea ana i roto i nga huawhenua cruciferous. Ko te Glucosinolates e whakauru ana ki te isothiocyanates, e mahi ana ki te tinana. Ko tenei whakawhitinga whakahiatotanga e mahia ana e te myrosinase, he mea ano hoki e kitea ana i roto i nga huawhenua cruciferous.
Na te mea ko nga painga hauora pea, he maha nga broccoli i whakauruhia kia rua ki te toru nga wa ka nui ake o te glucoraphanin i te broccoli paerewa.
Kukahukohu painga
Ko te Glucoraphanin ko te hua whakakotahitanga matua o Sulforaphane, ko te tipu pai rawa atu o te tipu e kitea ana i roto i nga huawhenua hei rongoa i te mate pukupuku.
He rereke nga Glucoraphanin mai i etahi atu taonga antioxidant, he taonga antioxidant tuuturu; Ka taea tonu e te antioxidant te maha o nga ra ka
Ko te tangohanga Glucoraphanin Broccoli he kaha te tiaki i te kaha, ka taea te aukati i te urupare o te scytitis maero kia whai hua
Ko te tangohanga o Glucoraphanin Broccoli he aukati i te AP-1 ka whakahohe te hihi ultraviolet, te patoi i te korohe marama
Ko te tangohanga o te Glucoraphanin Broccoli he aukati i te mate pukupuku kiri na te maarama ultraviolet
Ko te tango o te Glucoraphanin Broccoli te aukati i te mate pukupuku o te kopu, ina koa mo te mate pukupuku o te mate pukupuku, mate pukupuku esophagus, carcinoma gastric, ka taea te aukati i a ratou kia angitu me te kitea, me te aukati i te tuku o te karawhairangi o te mate mai i te kaehitihini peutini ki te gastritis atrophic.
Ka whakamahi me te tono a Glucoraphanin
- Ko te tono i roto i te mara kai, he momo momo kai matomato pai hei whakaiti i te taumaha;
- Ka whakauruhia i roto i te mara hua hauora, te herewi ka taea te mau tonu me te whakakore i te riri;
- Ko te tono i roto i te mara rongoā, ki te hamani i te rūmātiki me te kauti he whai hua.
tohutoro:
- Ko te koiora o te Glucoraphanin me te Sulforaphane mai i te Broccoli High-Glucoraphanin. Sivapalan T et al. Mol Nutr Kai Res. (2018)
- Glucoraphanin: he tangohanga broccoli e whakakoi ana i te mumura me te whakaheke i te ahotea. Xu L et al. Adipocyte. (2018)
- Sulforaphane Bioavailability mai i Glucoraphanin-Rich Broccoli: Whakahaerehia e te Ake Mate Endogenous. Fahey JW et al. Piko Tuarua. (2015)